Why I Always Keep a Jar of Gel Frio Handy
Honestly, I don't think I could survive a heavy leg day at the gym without reaching for my gel frio the moment I get home. There is just something about that instant "zing" of cold that makes my muscles feel like they aren't actually about to quit on me. If you've ever dealt with that dull, throbbing ache after a long hike or even just a shift spent standing on your feet for eight hours, you know exactly the kind of relief I'm talking about. ...